

Beautiful People,
Those sessions are tailored to move and process emotions and energies through the mind, body, soul connection.
Breathwork – 9: 30 am to 10:00 am . Use of gentle heart breathwork flow techniques to connect to the multi dimensional heart of the Whales.
Sound Journey Meditation with Amma – 10:00 am to 11:00 am.
Breathwork and Discussion – 11:00 am 11:30 am. Use of gentle heart breathwork flow for integration and open discussion on experience.This is an invitation to your soul, your inner wisdom. A space to dive deep into reconnecting to your whole being by tuning into becoming the observer of your mind with breathwork and going beyond the mind with the sound journey guided meditation. A rounded practice of harmony and equilibrium.
This is a treat for the senses, a space of shifting of energies and where deep restorative mindset can occur.
This event is perfect if you wish to:
Shift energies such as tension, stress, anxiety
Discover Conscious Breathwork by connecting to your breath, your emotions, your mind
Experience relaxation and attunement to the current collective energies
Please arrive 15 minutes early to set-up and settle.
Exchange is $30. Please reach out if money is tight.
BYO : Anything to be comfortable and warm/cool, Yoga Mat, Surong, Blanket, Doona, Hot water bottle, eye mask (optional), Water Bottle, Open Heart 
Let me know if you are coming as spaces are limited to 10 people. Booking essentials!
Blessings,
Amandine « Amma »





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